Post-Surgery Rehab

There are many surgical procedures for the low back including discectomies, laminectomies and even spinal fusion surgeries. The goal of most of these surgeries is to remove any broken bone, tissues or discs that may be pressing on exiting nerves from the spine. Furthermore, bringing stability to the spinal area is critical. It is important that you discuss with your physician conservative treatments first, such as physical therapy before surgery is absolutely necessary.

How physical therapy helps

Physical therapy plays a critical role in the recovery after low back surgeries. We work closely with your physician to ensure that we follow the surgical protocols in your recovery. Typically, the first phase is to help with pain-relief and education in proper movement to protect your surgery site while healing occurs. As your physician clears you for more activities, gentle hands on therapy and very gentle exercises of the legs, hips, abdominals and supporting muscles begin. Generally, range of motion is begun and activation of stabilizing muscles.

As you heal and your surgery protocol allows, gentle strengthening exercises are begun along with specific stabilization exercises to rehabilitate your core muscles that support your spine. Physical therapy for walking, balance and spinal coordination are also performed. The goal is to reduce your back pain quickly, protect your spine during recovery and properly rehabilitate your spine to allow you to return to normal activities.