Golfer’s Elbow (Medial Epicondylitis)

Golfer's elbow is a general term for medial epicondylitis. This is similar to tennis elbow (lateral epicondylitis), except that it is on the inside bony area of the elbow. Reasons for this occurring are similar to that of tennis elbow where there is an overuse of the muscles that flex your wrist and fingers. These muscle tendons attach to the inside elbow bony area, and overuse results in irritation.

How physical therapy helps

Tennis elbow and golfer's elbow can be treated very effectively with physical therapy. Modalities such as ultrasound, heat and ice can assist with reducing swelling quickly in the irritated tendons. Furthermore, hands on therapy for the tissues and joints helps to restore normal joint movement, break up any scar adhesions in the tissue and bring circulation to the area to promote healing.

As the pain subsides, the focus is shifted to making sure your proper range of motion in the elbow and wrist are returned to normal. Gentle strengthening programs are started to help support the affected area and regain your strength. In addition, we educate you on proper posture and techniques to manage work and repetitive activities so the condition does not continue.