Trochanteric Bursitis

What is Trochanteric Bursitis?

A bursa is a fluid-filled sack that decreases shear forces between tissues of the body. Trochanteric bursitis (inflammation of a bursa) is caused by excessive stress on the bursa between the IT Band and the greater trochanter.

This bursa can often become inflamed due to abnormal joint movements, poor posture and weakness of the surrounding musculature. This causes strain to the tissues and excessive friction on the bursa. People tend to feel pain with prolonged walking or standing. It is often, very tender to touch on the outer hip and thigh.

How physical therapy helps

Physical therapy is the first line in conservative treatment for trochanteric bursitis. Since most bursitis is due to underlying abnormal movement and weakness, our trained physical therapists evaluate your movement to pinpoint the source of the trouble. Modalities may be used to alleviate pain and discomfort, while hands-on therapy improves joint mechanics and range of motion.

Finally, gentle strengthening exercises and joint coordination exercises help to restore stability to the affected area and prevent re-occurrence of the symptoms.